8 Week Body Transformation
Transform your body in only 8 weeks - I'll give you all the tools you need to make fitness work with your lifestyle, all you need is willpower!
Whether you want to lose weight or gain muscle - I have developed unique body transforming plans that I promise will produce remarkable results. If you are determined and willing to work hard we can achieve great results - the 8 week body transformation is planned out to achieve maximum results in minimum time.
How does it work?
- Complete the questionnaire so that I can get to know you and your lifestyle better
- You'll receive your bespoke workout programme and nutrition plan
- Workout as per your personal plan
- We'll have weekly photo, measurement, training & nutrition check-ins, and make tweaks if necessary
- You can contact email and phone me for support throughout
This is as close as it gets to face-to-face personal training, and it costs a lot less money. If you've got the determination and dedication to make the change you'll see results in no time!
Everything is included in one simple price...
- The bespoke training plans
- The customised nutrition plan
- Supplement recommendations
- Weekly check-ins
- Unlimited email & phone support (12hr response time)
- Unrivalled motivation and support